“Remember the whole as you explore the parts.” BARBARA CONABLE
One in eight women will be diagnosed with breast cancer, and the numbers are rising. Sadly, the Federal funding freeze will pause breast cancer research.
I am one of many women who is grateful for recovering through scientific discovery.
I had the privilege to share my story at this weekend’s National Feldenkrais Conference. Here are many of the references I drew from. I hope you can pass them forward.
Survivors and their support
I have categorized them here, please comment if you have one to add.
Breast Cancer.org
Rest and the research:
The Rest Test, largest International study
Lifelong learning:
Biotensegrity:
Lymph:
Osteoporosis:
Movement:
General modified PT home strategies
Books and other readings:
Quench: Hydration as a key way for healing
Interview with Gaby by Elizabeth Beringer: Feldenkrais Journal No.5
Feldenkrais lessons derived from Feldenkrais Education and Ralph Strauch recordings
Tools:
Small inexpensive self care 5” balls
Podcasts:
I will continue to add more resources, so stay tuned~
